Tag: energy
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Does Alkaline Water Help Your Energy Levels?
Put it this way – we all know a good night’s sleep is important. But! Not all of your sleep gives the same amount of rest! When your body is running on junk food and junk water, its recuperative abilities are only a fraction of what they could be! When you make sure your body…
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Afternoon Pick Me Up: Energy Drink or Alkaline Water?
Here it comes again. You’ve just finished lunch and you’re sitting at your desk, staring at the computer with heavy, tired eyes. It’s the dreaded afternoon slump. You struggle to stay awake, but you stare at the clock counting down the minutes until you can go home. Here’s another scenario. You’re a busy mom and…
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Boost Yourself! 3 Ways To Regain Your Alkaline Energy
It’s a typical scene: You get home from work, throw on a movie while you reheat a quick dinner and then trudge off to bed – only to repeat the same tired routine the next day. Sounds bad? It is! This is how our bodies deal with operating on minimum energy levels while working 9-5…