{"id":1509,"date":"2018-12-10T14:03:54","date_gmt":"2018-12-10T19:03:54","guid":{"rendered":"https:\/\/ionizerresearch.com\/?p=1509"},"modified":"2018-12-10T14:03:54","modified_gmt":"2018-12-10T19:03:54","slug":"water-ionizers-improve-bone-health","status":"publish","type":"post","link":"https:\/\/old.ionizerresearch.com\/blog\/water-ionizers-improve-bone-health\/","title":{"rendered":"3 Ways Water Ionizers Can Improve Bone Health"},"content":{"rendered":"<p>You may have heard about water ionizers before. Anyone thinking of buying one of these machines for their home so that they can enjoy refreshing alkaline water is on a great path to better health and longevity.<\/p>\n<p>Alkaline water offers plenty of health benefits, but did you know that alkaline water supports improved bone health?<\/p>\n<h2>Bone Health and Water Ionizers<\/h2>\n<figure id=\"attachment_1510\" aria-describedby=\"caption-attachment-1510\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1510\" src=\"http:\/\/old.ionizerresearch.com\/wp-content\/uploads\/2018\/12\/blake-wheeler-61115-unsplash.jpg\" alt=\"alkaline water\" width=\"600\" height=\"397\" srcset=\"https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/blake-wheeler-61115-unsplash.jpg 600w, https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/blake-wheeler-61115-unsplash-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1510\" class=\"wp-caption-text\">Drink alkaline water to keep your bones strong and ready to tackle spontaneous adventures.<\/figcaption><\/figure>\n<p>It\u2019s true \u2013 the best-documented benefit of alkaline water is about <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3195546\/\" target=\"_blank\" rel=\"noopener\">promoting overall bone health<\/a>.<\/p>\n<p>The <a href=\"https:\/\/www.tulsaworld.com\/archives\/centenarians-alive-well-on-japanese-island-of-okinawa\/article_e8331a72-1ed2-57bc-89d1-9bd51a1096e3.html\" target=\"_blank\" rel=\"noopener\">Okinawa Centenarian Project<\/a> revealed that the people who live the longest consume alkaline water on a daily basis \u2013 which is impressive since a large portion of men and women tend to suffer from bone problems as they get older.<\/p>\n<p>We\u2019ll explain below\u2026<\/p>\n<h3>Why Bone Health Matters<\/h3>\n<p>Before we talk about the benefits of alkaline water from water ionizers \u2013 let\u2019s consider some truths about bone health.<\/p>\n<p>Thinking that bone issues can only begin as you get older is a common misconception that many people have. The reality is that damage to our bones often accumulates throughout the years through a diet rich in acidic foods and beverages.<\/p>\n<p>Just take a look at these <a href=\"https:\/\/cdn.nof.org\/wp-content\/uploads\/2015\/12\/Osteoporosis-Fast-Facts.pdf\" target=\"_blank\" rel=\"noopener\">bone health statistics<\/a>:<\/p>\n<ul>\n<li>Half of the population of women in the world (one in two women) suffer from fractures caused by weakened bones during their lifetime.<\/li>\n<li>These bone fractures occur at a lower rate for men \u2013 as only one in four men is affected.<\/li>\n<\/ul>\n<p>An acidic diet increases the chances of contracting bone diseases and fractures over a lifetime because acidic foods and beverages generate a ton of acid that the body must work hard at to expel or neutralize.<\/p>\n<p>Acid gets tougher for your body to neutralize after age 40 because your kidneys start losing their ability to neutralize acidity \u2013 making it easier to suffer from bone fractures and weakened bones.<\/p>\n<figure id=\"attachment_1511\" aria-describedby=\"caption-attachment-1511\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1511\" src=\"http:\/\/old.ionizerresearch.com\/wp-content\/uploads\/2018\/12\/bone-health.jpg\" alt=\"water ionizer\" width=\"600\" height=\"216\" srcset=\"https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/bone-health.jpg 600w, https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/bone-health-300x108.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1511\" class=\"wp-caption-text\">Be kind to your bones by investing in measures that can promote bone health, such as a water ionizer, as early as now!<\/figcaption><\/figure>\n<h3>Hydrogen-Rich Alkaline Water Supports Bone Health<\/h3>\n<p>Quality water ionizers that make alkaline hydrogen water can play a key part in supporting better bone health as you get older.<\/p>\n<p>Three ways that drinking hydrogen-rich alkaline water from a water ionizer machine can help promote and support bone health are:<\/p>\n<ul>\n<li>Alkaline hydrogen water <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11446566\" target=\"_blank\" rel=\"noopener\">can help support the absorption of calcium into your bones<\/a>.<\/li>\n<li>Hydrogen water is rich with antioxidants and healthy alkaline minerals such as zinc, potassium, and magnesium that can help keep your bones strong and can help <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23121335\" target=\"_blank\" rel=\"noopener\">put up a good fight against osteoporosis<\/a>.<\/li>\n<li>Hydrogen-rich alkaline water can help replenish the number of essential alkaline minerals that are usually discharged through urine, hair, sweat, and skin nails.<\/li>\n<\/ul>\n<p><script src=\"https:\/\/fast.wistia.com\/embed\/medias\/iky3ro4moi.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script><\/p>\n<div class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\">\n<div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\">\n<div class=\"wistia_embed wistia_async_iky3ro4moi videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\">\n<div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/iky3ro4moi\/swatch\" alt=\"\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2>Water Ionizers for Your Overall Health and the Environment<\/h2>\n<p>Aside from the three alkaline water benefits\u00a0that we mentioned above &#8211; water ionizers also make drinking water safer to consume by filtering out harmful toxins and contaminants that can live in your local source water.<\/p>\n<p>Hydrogen-rich alkaline water that has passed through quality water ionizers helps keep your body pH balanced through high levels of antioxidants, and it also contains calcium that will help promote strong bones.<\/p>\n<p>By using a water ionizer \u2013 you can help cut down on water waste and avoid contributing to the world\u2019s plastic problem by continuously having a sustainable source of alkaline water at home.<\/p>\n<figure id=\"attachment_1512\" aria-describedby=\"caption-attachment-1512\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1512\" src=\"http:\/\/old.ionizerresearch.com\/wp-content\/uploads\/2018\/12\/ishan-seefromthesky-790196-unsplash.jpg\" alt=\"water ionizers\" width=\"600\" height=\"344\" srcset=\"https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/ishan-seefromthesky-790196-unsplash.jpg 600w, https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/ishan-seefromthesky-790196-unsplash-300x172.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1512\" class=\"wp-caption-text\">Use water ionizers to avoid this from happening at your nearest beach.<\/figcaption><\/figure>\n<h2>The Best Water Ionizers for Promoting Better Bone Health<\/h2>\n<p>It\u2019s easy to see how water ionizers make for such a great investment in promoting bone health over a lifetime. However &#8211; the best alkaline water to drink to promote better bone health MUST come from a water ionizer.<\/p>\n<p>If you don\u2019t currently own one of these machines \u2013 then right now may be the perfect time for you to start shopping around and conducting research by:<\/p>\n<ul>\n<li>Reading through these helpful <a href=\"https:\/\/ionizerresearch.com\/best-water-ionizers-2018\/\" target=\"_blank\" rel=\"noopener\">water ionizer reviews<\/a> to get a feel for what your options are.<\/li>\n<li>Taking detailed notes on this <strong>FREE<\/strong> <a href=\"https:\/\/ionizerresearch.com\/buyersguide\/\" target=\"_blank\" rel=\"noopener\">Water Ionizer Buyer\u2019s Guide<\/a> on what features and benefits that you want your machine to have.<\/li>\n<li>Giving our friendly alkaline water experts a call at <strong>(877) 878-7220<\/strong> to learn more about the top deals on water ionizers that we can offer you today.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ionizerresearch.com\/buyersguide\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2222\" src=\"http:\/\/old.ionizerresearch.com\/wp-content\/uploads\/2018\/12\/water-ionizer-buyers-guide-IR-CTA-e1561391486738.png\" alt=\"water ionizer\" width=\"600\" height=\"300\" srcset=\"https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/water-ionizer-buyers-guide-IR-CTA-e1561391486738.png 600w, https:\/\/old.ionizerresearch.com\/blog\/wp-content\/uploads\/2018\/12\/water-ionizer-buyers-guide-IR-CTA-e1561391486738-300x150.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Just remember\u2026be kind to your bones and invest in the right machine for your home.<\/p>\n<p>We are here to help answer any questions you may have!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may have heard about water ionizers before. Anyone thinking of buying one of these machines for their home so that they can enjoy refreshing alkaline water is on a great path to better health and longevity. Alkaline water offers plenty of health benefits, but did you know that alkaline water supports improved bone health? [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[25,26,46,48,52,61,144,199,279,281,285,289,292],"class_list":["post-1509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-alkaline-water","tag-alkaline-water-benefits","tag-benefit-of-alkaline-water","tag-benefits-of-alkaline-water","tag-best-alkaline-water","tag-bone-health","tag-hydrogen-water","tag-osteoporosis","tag-water-ionizer","tag-water-ionizer-buyers-guide","tag-water-ionizer-machine","tag-water-ionizer-reviews","tag-water-ionizers"],"_links":{"self":[{"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/posts\/1509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/comments?post=1509"}],"version-history":[{"count":0,"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/posts\/1509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/media\/1513"}],"wp:attachment":[{"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/media?parent=1509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/categories?post=1509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.ionizerresearch.com\/blog\/wp-json\/wp\/v2\/tags?post=1509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}